How To Get 1 Year Old To Sleep On Plane?

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How To Get 1 Year Old To Sleep On Plane?


Flying with a 1 year old can be tough, but there are a few things you can do to help them (and you) get some rest. Follow these tips and you'll all be sleeping like babies on your next flight.

1. Choose Your Seat Wisely


If you're flying with an infant or small child, it's best to choose a window seat. This will give you the extra space you need to store supplies and keep your little one entertained. Plus, you'll have something to lean on when they fall asleep.

2. Bring Snacks and Toys


Keeping your child fed and entertained is key to a successful flight. pack snacks and small toys that will help occupy their time. And don't forget the iPad or portable DVD player for those long flights.

3. Get Them Excited For The Trip


A few days before your flight, start talking to your child about the trip. Show them pictures of the airplane and explain how fun it will be to fly. This will help them associate flying with positive emotions.

4. Dress Comfortably


You want to be comfortable when you travel, and so does your child. Dress them in loose-fitting clothes and bring along a jacket or blanket in case it gets cold on the plane.

5. Board Early


If possible, try to board the plane early. This will give you time to settle in without having to rush or worry about holding up other passengers.

6. Request a Bassinet


Most airlines will provide bassinets for infants under 2 years old. This will give your child a safe and comfortable place to sleep during the flight.

7. Give Them Time To Adjust


After take-off, give your child some time to adjust to the new surroundings. They may be scared or nervous at first, but once they realize they're safe, they'll start to calm down.

8. Use White Noise

On many planes, there's already background noise that can help your child fall asleep. But if it's not too loud, you can also bring along a white noise machine or app to help block out other sounds and promote relaxation.

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