How To Put 1 Year Old To Sleep Without Bottle?
If your 1-year-old is still using a bottle to fall asleep, it's time to break that habit. Here's how to do it without causing too much upset.
Many 1-year-olds have a hard time falling asleep without a bottle. If this is your child, you may be wondering how to break the habit without causing too much upset. Bottle-feeding is a comforting bedtime ritual for many babies and toddlers, but it's important to wean your child off of the bottle before they turn 2 years old.
Here are a few tips to help you ease your 1-year-old off of the bottle:
- Start by slowly decreasing the amount of milk or formula in the bottle. If your child is used to drinking 8 ounces, start by giving them 6 ounces.
- once you've decreased the amount of liquid in the bottle, start substituting water for some of the milk or formula.
- If your child gets upset when you try to take away the bottle, try offering a favorite stuffed animal or toy instead.
- Be consistent with your bedtime routine. A bath, story, and cuddle time should happen every night so your child knows it's time to sleep.
With a little patience and consistency, you can help your 1-year-old cast aside the bottle and get a good night's sleep.
- Try giving your child a soothing bath before bedtime. This can help them relax and get ready for sleep.
- Make sure their bedroom is dark and quiet. This will help them stay asleep longer.
- Give them a cuddle and tell them a bedtime story. This can be a special way to bond with your child before they go to sleep.
- Try offering them a favorite stuffed animal or blanket to help them feel comforted.
If you follow these tips, you should be able to put your 1 year old to sleep without a bottle. It may take some patience and trial and error, but eventually they will get used to sleeping without it.
Here are a few tips on how to put a 1 year old to sleep without a bottle:
- Start by gradually cutting back on the amount of milk or formula in the bottle. For example, if your child usually drinks 8 ounces, try giving them 6 ounces instead.
- Encourage your child to drink from a sippy cup during the day so they're not as reliant on the bottle around bedtime.
- Offer a comforting toy or blanket instead of the bottle. Something that smells like you may be especially calming for your little one.
- Try not to give in if your child cries for the bottle. It may be difficult at first, but it's important to stick with it.
With a little patience and perseverance, you can help your child learn to sleep without a bottle. Just remember to go at your own pace and be prepared for a few bumps along the way.