How To Stop Nursing 1 Year Old To Sleep?
Are you still nursing your 1 year old to sleep? If so, you may be wondering how to stop. Here are a few things to keep in mind as you wean your little one from this bedtime ritual:
1. Start by slowly reducing the amount of time you spend nursing. If you typically nurse for 20 minutes, try cutting it back to 15 or 10 minutes.
2. You can also try nursing for a shorter time on one side and then offering the other side. This will signal to your baby that the session is coming to an end.
3. Another way to reduce the amount of time spent nursing is to offer a drink of water after the session. This will help your baby feel full and may make it easier to fall asleep.
4. Finally, if your baby is really resistant to giving up night nursing, you may need to let him or her cry it out for a few nights. It's tough, but it will eventually work!
How To Stop Nursing 1 Year Old To Sleep?
Are you still nursing your 1 year old to sleep? If so, you may be wondering how to stop. Here are a few things to keep in mind as you wean your little one from this bedtime ritual:
1. Start by slowly reducing the amount of time you spend nursing. If you typically nurse for 20 minutes, try cutting it back to 15 or 10 minutes.
2. You can also try nursing for a shorter time on one side and then offering the other side. This will signal to your baby that the session is coming to an end.
3. Another way to reduce the amount of time spent nursing is to offer a drink of water after the session. This will help your baby feel full and may make it easier to fall asleep.
4. Finally, if your baby is really resistant to giving up night nursing, you may need to let him or her cry it out for a few nights. It's tough, but it will eventually work!
- Start by gradually reducing the number of nighttime feedings. If your child is used to nursing four times per night, aim to reduce it to three times per night for a week or two. Then, reduce it to two times per night, and so on. Night weaning can take several weeks, so be patient.
- Offer your child a comforting bedtime routine that doesn't involve nursing. This might include stories, songs, or a special toy or blanket.
- If your child wakes up during the night and requests to nurse, try offering a drink of water or milk instead. You can also try gently rubbing their back or offering a hug.
- Encourage your child to sleep in their own bed. If they usually fall asleep in your bed, slowly move them back to their own bed for naps and nighttime sleep.
If you're finding it difficult to night wean your child, talk to your pediatrician or a lactation consultant for additional support.
