Nap time spray is a product that is designed to help you fall asleep. It is a Nebulizing Diffuser with a pre-measured dose of Young Living's Stress Awayā„¢ essential oil blend. Stress Away is a unique blend of Lime,copaiba, cedarwood, vanilla, and ocotea that have a calming, relaxing effect on the body. Simply add water to the diffuser, insert the Stress Away blend into the diffuser cup, and press the onā button. The diffuser will do the rest!
Once you have your diffuser set up, find a comfortable spot to sit or lie down. Close your eyes and breathe in the relaxing aroma of Stress Away. As you inhale, imagine all of your stress and worries melting away. Continue to breathe deeply and slowly for 10-15 minutes, or until you feel yourself beginning to relax.
If you find your mind racing while you're trying to relax, don't worry! It's normal for thoughts to come and go while you're trying to drift off to sleep. Just let them pass through your mind without dwelling on them. Eventually, you'll find yourself becoming more and more relaxed, and sleep will come more easily.
If you have trouble sleeping through the night, nap time spray can also be used as an aromatherapy pillow spray. Simply mist a light layer of the spray onto your pillow before bedtime. As you drift off to sleep, breathe in the calming scent of Stress Away and let it work its magic!
We all know how important it is to get a good night's sleep. But sometimes, no matter how tired we are, we just can't seem to drift off into dreamland. That's where nap time spray comes in! Just a few spritzes of this magical elixir and you'll be out like a light in no time.
So what's in this stuff that makes it so effective? The main ingredient is lavender oil, which is well known for its calming and relaxant properties. When inhaled, lavender oil can help to ease anxiety and promote sleep. Chamomile and valerian root are also often used in natural sleep aids for their similar effects.
So if you're struggling to get some shut-eye, give nap time spray a try. A few deep breaths of this calming scent just might be the key to finally getting some rest!