Is Honey A Sleep Aid?

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Most people know that honey can help you fall asleep more easily, but did you know that honey can also help you sleep better? That's right honey can do both! Here's how:


Honey is a natural source of sugar, which can help to regulate your blood sugar levels. When your blood sugar levels are steady, you're less likely to wake up during the night. Honey is also a natural source of carbohydrates, which helps to raise your blood sugar levels before bed and give you the energy you need to sleep soundly through the night.


In addition to its blood sugar-regulating properties, honey is also a natural antioxidant. This means that it can help to protect your body from damage caused by free radicals, which can lead to better sleep. Honey's antioxidant properties can also help to reduce inflammation, which can also lead to better sleep.


So, if you're looking for a natural way to fall asleep more easily and sleep better throughout the night, look no further than honey!

People have been using honey as a sleep aid for centuries. In fact, it's one of the most popular natural sleep remedies out there. Honey is a great choice for a sleep aid because it is all-natural, affordable, and easy to find. Plus, it has a variety of health benefits. Honey has long been used as a home remedy for insomnia. In one study, researchers found that honey can help improve sleep quality and reduce sleep disturbances. Honey is thought to work as a sleep aid because it contains glucose, which helps to regulate your body's sleep-wake cycle. If you're interested in trying honey as a sleep aid, there are a few things to keep in mind. First, make sure to choose raw, organic honey. Second, take one teaspoon of honey before bedtime. And finally,avoid eating honey late at night if you're trying to lose weight or if you have diabetes. Overall, honey is a safe and effective sleep aid that can help you get a good night's rest. Give it a try and see for yourself! People have been turning to honey as a sleep aid for centuries. While there is no scientific evidence that honey can help you sleep, there are plenty of anecdotal reports that suggest it may be worth a try.


Honey is a natural source of sugar and has been shown to have a calming effect on the body. It also contains trace amounts of melatonin, which is a hormone that helps regulate sleep.


While there is no guarantee that honey will help you sleep, it is a natural and safe remedy with few side effects. If you decide to give it a try, be sure to use raw, organic honey that has not been processed or pasteurized.

 

Dr. Spray’s Somna Sleep spray promotes healthy deep sleep by combining all natural ingredients in a highly absorbent nanotechnology process. The ease of use of the spray into the mouth in a medical grade vessel and pump sealed and tamper- proof provides over 30 doses in each product. Somna Sleep spray is the fast acting, great tasting, non-addictive solution to promoting healthy deep nights of sleep.

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Sleep Spray (Somna)
Sleep Spray (Somna)
Sleep Spray (Somna)
Sleep Spray (Somna)
Sleep Spray (Somna)
Sleep Spray (Somna)

Sleep Spray (Somna)

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Dr. Spray’s® SOMNA sleep formula contains melatonin, the body's own sleep hormone. Use SOMNA for a good nights’ sleep, which is essential for optimal health and well-being, according to the National Sleep Foundation (NSF).

  • Fast acting sleep-aid
  • Easy to use
  • Great tasting natural spearmint flavor
  • 30-day supply
  • Non-habit forming and gentle on the body

Benefits of Dr. Spray’s® SOMNA (Sleep)

FORMULATION:

  • We have taken great care to create excellence. Our formulas are free of: artificial flavors, artificial colors, sugar, starch, wheat, soy, gluten, eggs, salt and dairy. Our lab tested sprays contain natural fruit or mint flavors and are suitable for vegans.

CONVENIENCE:

  • Every tamper proof tube contains a 30-day supply (when used as suggested of 8 sprays per day) that can easily fit in a purse, pocket, or briefcase, and are perfect for travel!

RELIABLE:

  • Each oral spray gives a precise, metered dose of the product with every pump.

SUPPORT:

  • Our spray helps you to fall asleep with a fast acting spray and relaxing flavor of Spearmint. This sleep aid supports restful, uninterrupted sleep so you can feel your best!

Dr. Spray’s® Natural Ingredients

Melatonin

5-HTP

L-Theanine

Suggested Adult Use: Shake gently, spray directly into mouth and swallow.
Use up to 8 sprays at bedtime to promote restful sleep.

Non-GMO / Gluten Free / Soy Free
Store upright in a cool, dry place.

Warning: Use only at bedtime. Not suggested for use by children, teenagers, or women who are pregnant, may become pregnant, or who are breastfeeding. If you are under medical supervision, or have an autoimmune disease, diabetes, a depressive disorder, a thyroid condition, epilepsy, leukemia, or are taking MAO inhibitor drugs or corticosteroids, consult your physician before taking this product.
DO NOT DRIVE A MOTOR VEHICLE OR OPERATE HEAVY MACHINERY when taking this product.

What Our Customers Say

ADDITIONAL RESEARCH & SCIENTIFIC DATA

Our Spray Supplement Improves Sleep, Pain and Depression in Mild to Moderate Chronic Pain Patients

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Sleep Deprivation and Deficiency

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Dr. Spray’s Somna Sleep spray promotes healthy deep sleep by combining all natural ingredients in a highly absorbent nanotechnology process. The ease of use of the spray into the mouth in a medical grade vessel and pump sealed and tamper- proof provides over 30 doses in each product. Somna Sleep spray is the fast acting, great tasting, non-addictive solution to promoting healthy deep nights of sleep