What Sleep Aid Can I Take With High Blood Pressure?

What Sleep Aid Can I Take With High Blood Pressure?

If you're one of the millions of Americans who have high blood pressure, you may also have trouble sleeping. High blood pressure can make it difficult to fall asleep and stay asleep. It can also lead to restless nights and early morning awakenings. There are a number of different sleep aids that you can take if you have high blood pressure. Some of the most popular sleep aids include:

 


Ambien


Lunesta


Sonata


Rozerem


Temazepam


Of these, Ambien and Lunesta are the most commonly prescribed sleep aids for people with high blood pressure. If you're taking Ambien, it's important to take it exactly as directed by your doctor. You should also avoid alcohol when taking Ambien. Alcohol can increase the side effects of the medication.


If you're taking Lunesta, it's important to take it only when you're able to get a full night's sleep. Taking Lunesta too close to bedtime can make it difficult to fall asleep. It's also important to avoid alcohol when taking Lunesta.


Other sleep aids, such as Sonata, Rozerem, and Temazepam, may also be prescribed for people with high blood pressure. These medications are less likely to cause morning drowsiness than Ambien and Lunesta. However, they may still cause some side effects, such as dizziness and headache.


If you're having trouble sleeping, talk to your doctor about the best sleep aid for you. There are a number of different options available, so it's important to find the one that works best for you.


The good news is that there are some sleep aids that can help you get the rest you need without putting your health at risk. If you have high blood pressure, talk to your doctor about whether or not it's safe for you to take a sleep aid. They may be able to recommend something that's right for you.


In the meantime, here are a few sleep aids that are generally considered safe for people with high blood pressure:

 


Melatonin


Yoga


Exercise

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