Midnite is a popular over-the-counter sleep aid that contains the active ingredient melatonin. Melatonin is a hormone that helps regulate your body's sleep-wake cycle. It's made naturally by your body, but it's also available in supplement form. Midnite is used to treat insomnia and other sleep disorders.
Some people believe that taking a melatonin supplement can help you fall asleep faster and improve the quality of your sleep. However, there is limited scientific evidence to support these claims. In fact, one study found that melatonin had no effect on sleep latency (the amount of time it takes to fall asleep) or sleep quality in people with primary insomnia.
If you're considering taking Midnite or another sleep aid containing melatonin, it's important to speak with your doctor first. Sleep aids can cause serious side effects, especially when not used as directed. Some people may also experience morning grogginess after taking a sleep aid.
Midnite Sleep Aid is non- habit forming and safe for most people to take. It can be taken every night or on an as-needed basis. If you are pregnant or nursing, please check with your healthcare provider before taking this or any other supplement.
The next time you're having trouble sleeping, try Midnite Sleep Aid and wake up refreshed and ready to face the day!
Midnite contains the following ingredients:
melatonin
chamomile extract
lemon balm extract
passionflower extract
Melatonin is a hormone that helps regulate your body's internal clock. When it's dark outside, your body produces more melatonin, which makes you feel sleepy. Chamomile, lemon balm, and passionflower are all soothing herbs that have traditionally been used to promote sleep.
Midnite is non-habit forming and doesn't cause morning grogginess. It's also very easy to take - just take one or two capsules 30 minutes before bedtime.
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