META-BOOST Spray
META-BOOST Spray
META-BOOST Spray
META-BOOST Spray
META-BOOST Spray
META-BOOST Spray

META-BOOST Spray

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Only 0 left in stock

Meta-Boost may help promote the burning of unwanted fat in your system. It is not a cure-all and it must be emphasized that proper dietary measures and exercise are required for successful weight reduction. MetaBoost boasts ingredients known to support a healthy metabolism, including Vitamin B5, Vitamin B6, L-Carnitine, Coenzyme Q-10 and Hydroxycitric acid.

  • Convenient, portable, one-month supply
  • Great tasting natural spearmint flavor (no artificial flavors or colors)
  • Metabolism booster supports weight loss and fat burn
  • Non-GMO, Vegan
  • Nutrition support during weight loss
  • Support for your weight-loss program

Benefits of Dr. Spray’s® Meta-Boost

FORMULATION:

  • We have taken great care to create excellence. Our formulas are free of: artificial flavors, artificial colors, sugar, starch, wheat, soy, gluten, eggs, salt and dairy. Our lab tested sprays contain natural fruit or mint flavors and are suitable for vegans.

CONVENIENCE:

  • Every tamper proof tube contains a 30-day supply (when used as suggested of 8 sprays per day) that can easily fit in a purse, pocket, or briefcase, and are perfect for travel!

RELIABLE:

  • Each oral spray gives a precise, metered dose of the product with every pump.

SUPPORT:

  • Meta-Boost supports fat burning and can help aid in weight loss. This spearmint flavored spray boosts your metabolism with a focused B Vitamin!

Dr. Spray’s® Natural Ingredients

Vitamin E

Vitamin B6

Vitamin B5

Suggested Adult Use: Shake gently, spray directly into mouth and swallow.
8 sprays each day, or as recommended by a nutritionally-informed physician.

Non-GMO / Gluten Free / Soy Free
Store upright in a cool, dry place.

What Our Customers Say

ADDITIONAL RESEARCH & SCIENTIFIC DATA

Dietary supplements in weight reduction

View

Suggested Adult Use: Shake gently, spray directly into mouth and swallow.

8 sprays each day, or as recommended by a nutritionally-informed physician.

Non-GMO / Gluten Free / Soy Free
Store upright in a cool, dry place.

How to boost metabolism?

Have you ever felt like you could do more but you’re stuck? You feel like you have so much potential, but for some reason you just can’t get yourself to where you want to be. If this sounds like you, then it’s possible that your metabolism is holding you back.

Metabolism is a funny thing. We all have one, but few of us really understand how it works. Basically, your metabolism is responsible for converting the food you eat into energy that your body can use. A slow metabolism can lead to weight gain and feelings of fatigue, while a fast metabolism can help you maintain a healthy weight and have more energy.

So how can you know if your metabolism needs a boost? And if it does, what can you do about it? Here are some signs that your metabolism might need a little help:

You’re carrying around extra weight, particularly in your midsection.
You’re always tired, no matter how much sleep you get.
You find it hard to lose weight, even when you eat healthy and exercise regularly.
Your skin is dull and dry.
You have trouble concentrating.
You feel anxious or irritable.
If any of this sound familiar, then it’s worth exploring ways to boost your metabolism. Luckily, there are a few simple things you can do to give your metabolism a boost and start feeling your best again.

1. Eat more protein: Protein takes longer to digest than other nutrients, which means it keeps you feeling fuller for longer and helps stabilize blood sugar levels. It also helps build and repair tissues, so it’s essential for maintaining a healthy body. Include protein-rich foods at every meal, such as Lean Beef, Chicken Breast, Fish, Eggs, Beans and Lentils.

2. Incorporate strength training into your workouts: Strength-training not only helps build muscle, but also helps increase your resting metabolic rate. This means that you’ll burn more calories even when you’re not exercising. Try adding some strength-training to your routine three times per week for best results.

3. Add high-intensity interval training (HIIT) to your workouts: HIIT is a type of cardio where you alternate between short bursts of intense activity and periods of rest or recovery. This type of exercise has been shown to be more effective at boosting metabolism than traditional cardio exercises like jogging or cycling. Try adding HIIT to your workout routine two or three times per week for an extra metabolism boost.

4. Drink green tea: green tea is packed with antioxidants and nutrients that have been shown to improve health in a number of ways. One study showed that green tea extract can increase metabolic rate by 4% over 24 hours, which can help with weight loss. Drink two or three cups of green tea per day for the best results.

5. Eat more fiber: Fiber is an important nutrient that helps keep us regular and can also help boost our metabolism. Include high-fiber foods in your diet like Oats, Brown Rice, Vegetables and Fruit.



What Makes Metabolism Fast?

There are certain foods and drinks that can help you rev up your metabolism. Here are the top 10 metabolism-boosting foods and drinks!



What Is a Good Metabolism Booster?

Are you looking for a good metabolism booster? If so, you are not alone. Many people struggle with weight loss because they have a slow metabolism. This can be frustrating, but there are ways to speed it up. In this article, we will look at some of the best ways to give your metabolism a boost.

- 1. Eat more protein
One of the best ways to boost your metabolism is to eat more protein. Protein requires more energy to digest than carbohydrates or fat, so it helps to speed up your metabolism. Eating protein also helps to build muscle, which also boosts your metabolism. Good sources of protein include meat, fish, eggs, and beans.

- 2. Get more exercise
Exercise is another great way to give your metabolism a boost. when you work out, your body has to use more energy, which means your metabolism will speed up. Exercise also helps to build muscle, which further boosts your metabolism. If you want to lose weight, aim for at least 30 minutes of exercise per day.

- 3. Drink green tea
Green tea is a great way to give your metabolism a boost. Green tea contains caffeine and antioxidants, both of which can help to increase your metabolism. Green tea is also a great source of hydration, which is important for keeping your metabolism going strong.

- 4. Get enough sleep
Getting enough sleep is important for many reasons, and one of those reasons is because it helps to boost your metabolism. When you are well-rested, your body has the energy it needs to function properly and that includes keeping your metabolism going strong. Most adults need around 7-8 hours of sleep per night.

- 5. Avoid processed foods
Processed foods are bad for your health in many ways, but one of the ways they can damage your health is by slowing down your metabolism. Processed foods are high in sugar and unhealthy fats, both of which can lead to weight gain and a slow metabolism. To keep your metabolism going strong, stick to whole, unprocessed foods.


What Foods Increase Metabolism and Burn Fat?
When it comes to weight loss, boosting your metabolism is key. But what foods increase metabolism and help burn fat? Here are some metabolism-boosting eats to add to your diet!


1. Spicy Foods
2. Green Tea
3. Coffee
4. Whole Grains
5. Protein-rich Foods
6. Fatty Fish
7. Lean Meats
8. Yogurt
9. Berries
10. Hot Peppers



How Can I Boost Up My Metabolism?
There are many factors that affect our metabolism, including our age, genetics, and hormone levels.
While we can't do much about the first two, we can control our lifestyle choices to some extent.
Here are a few ways to give your metabolism a boost:

- 1. Eat breakfast
Starting your day with a nutritious meal helps to jump start your metabolism and sets the tone for making healthy choices throughout the day.

- 2. Get moving
<p><br>Exercise is crucial for maintaining a high metabolism. Even if you can't commit to a full-blown workout routine, adding some basic movement to your day can make a big difference. Just take a walk around the block or do some jumping jacks during commercial breaks.</p>

- 3. Drink plenty of water
Water is essential for proper metabolism functioning. Make sure to drink eight glasses a day, or more if you're exercising frequently.

- 4. Limit alcohol intake
While an occasional glass of wine can actually have health benefits, overdoing it on the booze can really slow down your metabolism. So limit yourself to one or two drinks per week.

- 5. Eat smaller meals more often
Eating smaller meals throughout the day helps to keep your metabolism going strong. That's because every time you eat, your body has to work to digest the food. So keep your metabolism revved up by snacking on healthy foods every few hours.



Can You Boost Your Metabolism for Weight Loss?

Yes, you can try some things to give your metabolism a nudge in the right direction. first, let's take a look at what metabolism actually is and how it affects weight loss.



What Is Metabolism?

In very general terms, metabolism is the process by which your body converts what you eat and drink into energy. Even when you're at rest, your body is constantly burning calories to keep your heart beating, your lungs breathing, and your brain thinking.

The number of calories your body burns each day is known as your total daily energy expenditure (TDEE). Your TDEE is influenced by several different factors, including:



Is Having A Fast Metabolism Good?

Yes, having a fast metabolism is definitely a good thing!

Your metabolism is essentially the rate at which your body burns calories. The higher your metabolism is, the more calories you'll burn even when you're at rest. That means you'll be able to ditch those extra pounds much more easily.

And it's not just about weight loss. A faster metabolism also means that your body is better able to convert food into energy, so you'll have more energy for all those killer workouts you've been meaning to do.

So how can you boost your metabolism? Here are a few tips:

• Eat smaller meals more often.
This keeps your body in ""fat burning mode"" instead of ""storage mode.""
• Make sure to get enough protein. It takes more energy to digest protein than any other nutrient, so you'll rev up your metabolism just by eating more of it.
• Add some spice to your life. Capsaicin, the compound that makes peppers hot, can also raise your body temperature and rev up your metabolism.
• Get moving. Exercise is one of the best ways to boost your metabolism.



What Are the Signs Of Fast Metabolism?

Everyone's metabolism is different and there is no surefire way to know if you have a fast metabolism. However, there are some common signs and symptoms associated with having a fast metabolism. If you think you might have a fast metabolism, look out for the following signs and symptoms:

- 1. You Have Tried Every Diet but Nothing Works For You
If you have tried every diet under the sun but you can't seem to lose weight, it might be because you have a fast metabolism. Diets don't work for everyone and if you have a fast metabolism, it might be harder for you to lose weight because your body burns calories at a faster rate.

- 2. You're Constantly Hungry
People with fast metabolisms often feel hungry all the time because their bodies are burning through calories so quickly. If you find yourself snacking more often than normal or always feeling hungry, it could be a sign that your metabolism is working overtime.

- 3. You Have Lots of Energy
Do you always feel like you have boundless energy? If you're constantly on the go and find it hard to slow down, it could be because your metabolism is working in overdrive. People with fast metabolisms often have trouble sleeping because their bodies are always in go-mode.

- 4. You Sweat A Lot
Do you find yourself sweating more than normal? This is another common sign of having a fast metabolism. When your body is burning through calories quickly, it can lead to increased sweating. So if you find yourself breaking a sweat more often than usual, it could be because your metabolism is revving up.

- 5. You Have trouble Gaining Weight
If you've been trying to gain weight but you just can't seem to pack on the pounds, it's probably because you have a fast metabolism. When your body burns through calories quickly, it can be difficult to add weight even if you're eating a lot of food.

While having a fast metabolism has its benefits, it can also make it difficult to lose or gain weight. If you think you might have a fast metabolism, talk to your doctor to discuss your options and how to manage your weight.



How to boost metabolism?

Do you ever feel like you could do more, but you're stuck? You have so much potential, but for some reason, you just can't get yourself to where you want to be. If this sounds familiar, it's possible that your metabolism is holding you back



How to boost metabolism?

Can a metabolism booster create fat loss?

If you're looking for a quick and easy way to boost your metabolism, you might be tempted to try a metabolic booster. But can these supplements really help you lose weight?

Metabolic boosters are often touted as a powerful way to help you burn more calories and lose weight. But there's little scientific evidence to support these claims. In fact, most of the research on metabolic boosters has been done in animals, not humans.

That said, some small studies have found that certain metabolism-boosting ingredients, such as caffeine and green tea extract, may slightly increase calorie burning and fat loss. But it's important to keep in mind that these effects are usually very small. And they don't seem to last long-term.

So, if you're looking for a way to rev up your metabolism and lose weight, you're better off making lifestyle changes that will have a more lasting impact.

Many people looking to shed a few pounds turn to metabolism boosters in the form of supplements. The theory is that by increasing your metabolic rate, you'll burn more calories and lose weight.


But do metabolism boosters actually work? And are they safe?

We turned to expert sources to find out. Here's what they had to say:

If you've been struggling to lose weight, you may be considering taking a metabolism booster. Metabolism boosters are designed to help your body burn more calories, but they don't necessarily lead to weight loss. In fact, some research suggests that metabolism boosters can actually cause weight gain.

So, can a metabolism booster create fat loss? The answer is complicated. Metabolism boosters may help you burn more calories, but they may also cause you to eat more or store more fat. Ultimately, whether or not a metabolism booster helps you lose weight depends on a variety of factors, including your diet and lifestyle. If you're not eating a healthy diet or getting enough exercise, a metabolism booster isn't likely to help you lose weight. But if you're already doing all the right things, a metabolism booster may give you the edge you need to finally start seeing results.

If you're interested in trying a metabolism booster, talk to your doctor about your options. And remember, even if a metabolism booster doesn't help you lose weight, it's still important to eat a healthy diet and get regular exercise.



What Raises Metabolism The Most?

There are many different things that you can do to slightly raise your metabolism, but some things have a more significant impact than others. Here are a few of the most effective things that you can do to give your metabolism that extra kick.

- Exercise Regularly
One of the best things that you can do to raise your metabolism is to exercise regularly. Even if you’re not undertaking some kind of super-intense workout regimen, just getting out there and moving around will help to increase your metabolism. That’s because when you exercise, your body has to work harder to maintain its current state, which in turn causes it to burn more calories. And the more calories you burn, the higher your metabolism will be.

- Eat Plenty of Protein
Another great way to give your metabolism a boost is to make sure that you’re eating plenty of protein. That’s because protein requires more energy from your body to digest than either fat or carbohydrates. So when you eat foods that are high in protein, your body has to work harder to break them down, which in turn raises your metabolism.

- Stay Hydrated
It’s also important to make sure that you stay hydrated throughout the day. That’s because water is essential for all of the many biochemical processes that take place in your body, including those involved in digestion and metabolism. So, if you don’t drink enough water, your metabolism will suffer as a result.

- Reduce Stress Levels
Finally, one of the most important things that you can do for your metabolism is to reduce your stress levels. When you’re stressed out, your body releases a hormone known as cortisol, which can have a negative impact on many different bodily functions, including metabolism. So if you want to keep your metabolism running smoothly, it’s important to find ways to relax and de-stress.



What Is A Good Metabolism Booster?

A good metabolism booster can be extremely beneficial if you are trying to lose weight. It can help to increase your metabolism so that you burn more calories. This can lead to more weight loss over time. There are a few different things that you can do to help speed up your metabolism.

Exercise is one of the best ways to boost your metabolism. Cardio exercises are particularly helpful in this regard. They help to get your heart rate up and get your blood flowing. This can help to burn more calories and fat. Strength training is also a great way to boost your metabolism. It helps to build muscle, which in turn helps to burn more calories.

There are also a number of different foods that can help to boost your metabolism. These include things like chili peppers, green tea, and coffee. Eating these foods can help to raise your body temperature, which in turn can help to increase your metabolism.

In addition to exercise and diet, there are also a number of supplements that you can take to help boost your metabolism. These include things like thermogenic fat burners and green tea extract. Taking these supplements can help you burn more calories and fat.

If you are looking for a good metabolism booster, there are a number of different options available to you. By making some simple changes to your diet and lifestyle, you can see a significant increase in your metabolism. This can help you lose weight and keep it off for good.



Is Metabolism Booster Good for Weight Loss?

A metabolism booster is a great way to naturally increase your metabolism and help your body burn more calories. A higher metabolism means more energy and better fat burning ability.
There are many different ways to boost your metabolism, but some methods are more effective than others. If you want to lose weight and keep it off, you need to find a healthy way to speed up your metabolism.

- Exercise is the best way to boost your metabolism
Exercise is the most important factor in boosting your metabolism. It burns calories and fat, while also build muscle. Muscle tissue burns more calories than fat tissue, so the more muscle you have, the higher your resting metabolic rate will be. Cardiovascular exercise is
the best way to burning calories and fat, but strength training is also important in boosting
metabolism. Try to get at least 30 minutes of moderate intensity exercise each day and add in some form of strength training a couple of times per week.

- Eat smaller meals more often
Eating frequent meals helps to stoke the metabolic fire and keep your metabolism going strong.
When you eat a meal, your body has to work to digest and absorb the food, which uses energy.
Eating smaller meals more often keeps your digestive system working regularly, which helps to maintain a higher metabolism. In addition, make sure you are eating plenty of protein-rich foods, as protein takes more energy to digest than carbohydrates or fat.



How Can I Boost My Metabolism For Fat Loss?
Your metabolism is the process by which your body burns calories to produce energy. A higher metabolism means you burn more calories and therefore can more easily lose weight. There are a number of simple lifestyles changes you can make to boost your metabolism and promote fat loss.

1. Get Enough Sleep
One of the most important things you can do for your metabolism is to get enough sleep. When you don’t get enough sleep, your body produces more of the stress hormone cortisol, which can lead to weight gain.
Aim for 7-8 hours of sleep each night to keep your metabolism running smoothly.

2. Eat Breakfast
Another way to give your metabolism a boost is to eat breakfast. Studies have shown that people who eat breakfast tend to have a lower BMI than those who skip it.
So, start your day off right with a nutritious breakfast that will jumpstart your metabolism and help you burn fat throughout the day.

3. Drink Coffee
Coffee can also help to boost your metabolism. Caffeine stimulates your nervous system, which signals your body to release fat from your fat cells to be used for energy.
So, drink a cup of coffee in the morning to give your metabolism a boost and help you burn fat throughout the day.

4. Drink Green Tea
Green tea is another great beverage for boosting your metabolism. Green tea contains catechins, which are antioxidants that have been shown to increase metabolism.
So, drink green tea throughout the day to keep your metabolism going strong and help you lose weight.



Do Metabolism Boosters Work?

There's no doubting that a fast metabolism is a key player in weight metabolism-boosting foods and drinks, like green tea and oolong tea, can increase your caloric burn.

But can these foods and drinks really help you lose weight?
The answer isn't as simple as you might think.
When it comes to weight loss, there are three main components: diet, exercise, and genes. Metabolism boosters may help with one or two of these, but they can't do the whole job on their own.



Can a metabolism booster create fat loss?
If you're looking for a way to increase your metabolism and lose weight, you might be tempted to try a metabolic booster. But can these supplements really help you achieve your weight loss goals?

Metabolic boosters are often touted as a powerful way to help you burn more calories and lose weight.

Benefits of META-BOOST Spray Spray

What Our Customers Say...

Frequently Asked Questions

We believe that using oral spray nutritional supplements is simply
superior to taking pills or capsules. Very few of us enjoy swallowing
pills, and many are not physically able to. The oral spray delivery
system is a convenient, pleasant-tasting alternative.

Each tube (vial) contains a one-month (30 day) supply when used as suggested (8 sprays per day).

EachDr. Spray’s® product is an oral spray nutritional supplement. To use the product:

1. Gently shake the tube.

2. Spray into the mouth preferably onto the inside of the cheeks, hold in the mouth and then swallow.

3. Spray a total of 8 sprays per day to receive the recommended dose as indicated on the label.


Additional Research & Data

Dietary supplements in weight reduction

View Resource