Sleep Spray (Somna)
Sleep Spray (Somna)
Sleep Spray (Somna)
Sleep Spray (Somna)
Sleep Spray (Somna)
Sleep Spray (Somna)

Sleep Spray (Somna)

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Dr. Spray’s® SOMNA sleep formula contains melatonin, the body's own sleep hormone. Use SOMNA for a good nights’ sleep, which is essential for optimal health and well-being, according to the National Sleep Foundation (NSF).

  • Fast acting sleep-aid
  • Easy to use
  • Great tasting natural spearmint flavor
  • 30-day supply
  • Non-habit forming and gentle on the body

Benefits of Dr. Spray’s® SOMNA (Sleep)

FORMULATION:

  • We have taken great care to create excellence. Our formulas are free of: artificial flavors, artificial colors, sugar, starch, wheat, soy, gluten, eggs, salt and dairy. Our lab tested sprays contain natural fruit or mint flavors and are suitable for vegans.

CONVENIENCE:

  • Every tamper proof tube contains a 30-day supply (when used as suggested of 8 sprays per day) that can easily fit in a purse, pocket, or briefcase, and are perfect for travel!

RELIABLE:

  • Each oral spray gives a precise, metered dose of the product with every pump.

SUPPORT:

  • Our spray helps you to fall asleep with a fast acting spray and relaxing flavor of Spearmint. This sleep aid supports restful, uninterrupted sleep so you can feel your best!

Dr. Spray’s® Natural Ingredients

Melatonin

5-HTP

L-Theanine

Suggested Adult Use: Shake gently, spray directly into mouth and swallow.
Use up to 8 sprays at bedtime to promote restful sleep.

Non-GMO / Gluten Free / Soy Free
Store upright in a cool, dry place.

Warning: Use only at bedtime. Not suggested for use by children, teenagers, or women who are pregnant, may become pregnant, or who are breastfeeding. If you are under medical supervision, or have an autoimmune disease, diabetes, a depressive disorder, a thyroid condition, epilepsy, leukemia, or are taking MAO inhibitor drugs or corticosteroids, consult your physician before taking this product.
DO NOT DRIVE A MOTOR VEHICLE OR OPERATE HEAVY MACHINERY when taking this product.

What Our Customers Say

ADDITIONAL RESEARCH & SCIENTIFIC DATA

Our Spray Supplement Improves Sleep, Pain and Depression in Mild to Moderate Chronic Pain Patients

View

Sleep Deprivation and Deficiency

View

Suggested Adult Use: Shake gently, spray directly into mouth and swallow.

Use up to 8 sprays at bedtime to promote restful sleep.

Non-GMO / Gluten Free / Soy Free
Store upright in a cool, dry place.

Warning: Use only at bedtime. Not suggested for use by children, teenagers, or women who are pregnant, may become pregnant, or who are breastfeeding. If you are under medical supervision, or have an autoimmune disease, diabetes, a depressive disorder, a thyroid condition, epilepsy, leukemia, or are taking MAO inhibitor drugs or corticosteroids, consult your physician before taking this product.

DO NOT DRIVE A MOTOR VEHICLE OR OPERATE HEAVY MACHINERY when taking this product.

• What is Melatonin?
If you're like most people, you probably don't spend a lot of time thinking about melatonin. But this important hormone plays a vital role in your sleep health.

Your body produces melatonin naturally. It's sometimes called the "darkness hormone" because levels of melatonin increase when it's dark outside and decrease when it's light.

This change in melatonin levels is one reason why it's important to get exposure to natural light during the day. Light helps keep your body's circadian rhythms (or "body clock") regular.

Circadian rhythms are controlled by an area of the brain called the suprachiasmatic nucleus (SCN). The SCN uses light cues from the environment to help regulate melatonin production.

When it's dark, the SCN tells your body to make more melatonin. This hormone makes you feel sleepy and can help you fall asleep.

Conversely, when it's light outside, the SCN signals your body to produce less melatonin. This can help you feel more alert and wakeful during the day.

Unfortunately, modern life can throw off our body's natural production of melatonin. For example, spending too much time indoors or using electronic screens late at night can disrupt the SCN and reduce melatonin production.

Fortunately, there are things you can do to help support healthy sleep patterns and maintain optimal melatonin levels. One is to get regular exposure to natural light during the day. Another is to avoid using electronic screens for at least an hour before bedtime.

You can also supplement with melatonin if needed. This can be helpful if you're traveling across time zones or working odd hours. Melatonin supplements are available in a variety of forms, including pills, liquids, and gummies.

If you're struggling with insomnia or other sleep issues, talk to your doctor about whether melatonin supplementation might be right for you.

We all know how important a good night's sleep is for our health, but sometimes it can be hard to fall asleep. That's where melatonin comes in. Melatonin is a hormone that our bodies produce naturally to help regulate our sleep-wake cycle. Taking a melatonin supplement can help send the message to your body that it's time to sleep, making it easier to fall asleep and stay asleep.

There are a few things to keep in mind when taking melatonin. First, it's best to take it about 30 minutes before you want to go to sleep. Second, the dosage can vary depending on your needs, so it's important to talk to your doctor about what dose is right for you. Lastly, if you're taking any other medications, be sure to check with your doctor or pharmacist before taking melatonin to make sure there are no drug interactions.

If you're looking for a natural way to improve your sleep, give melatonin a try. It may just be the key to getting the restful night's sleep you've been longing for!


• What Can Melatonin Do To Your Body?

Melatonin is a hormone that is produced by the pineal gland in the brain. It is involved in the body's natural sleep/wake cycle. When it is dark, the pineal gland produces more melatonin, which makes you feel sleepy. Conversely, when it is light, the pineal gland produces less melatonin, making you feel awake and alert.

Melatonin has a number of potential health benefits. For example, it is thought to be a powerful antioxidant and to boost the immune system. It may also help to protect against certain types of cancer. In addition, melatonin has been shown to be effective in treating sleep disorders such as insomnia and jet lag.

However, it is important to note that melatonin is not an insomnia cure-all. While it can help you fall asleep faster and sleep more soundly, it will not necessarily solve all your sleep problems. If you are having difficulty sleeping, it is best to consult with a sleep specialist to find out the root cause of your sleep disorder and to get the appropriate treatment.


• Is Melatonin For Sleep Safe?

We all know how important a good night's sleep is for our overall health and well-being. But sometimes, even when we're tired, it can be difficult to fall asleep. This is where melatonin comes in. Melatonin is a hormone that our bodies produce naturally to help regulate our sleep-wake cycle. It's also available in supplement form and is often used as a natural remedy for insomnia.

So, is melatonin for sleep safe? Let's take a look at the research.

A review of the research on melatonin and sleep found that melatonin supplements can help people fall asleep faster and improve sleep quality. However, the study also found that there is not enough evidence to support the use of melatonin for long-term sleep problems.

The safety of melatonin supplements has been studied in both adults and children. Overall, the research suggests that melatonin is safe for most people when taken at low doses for a short period of time (up to three months).

There are some potential side effects of taking melatonin, including headaches, nausea, and dizziness. However, these side effects are typically mild and go away on their own. It's also important to note that melatonin may interact with certain medications, so be sure to talk to your doctor before taking it.

Bottom line: If you're struggling to fall asleep, melatonin may be worth trying. Just be sure to start with a low dose and talk to your doctor first.


• How Much Melatonin Should I Take For Sleep?

If you're like most people, you probably don't give much thought to the role of melatonin in your sleep. That's because this important hormone is produced naturally by your body and regulates your sleep-wake cycle.

But what many people don't realize is that you can also supplement with melatonin to help improve your sleep. In this article, we'll take a look at how much melatonin you should take for sleep and the potential side effects of taking too much.


• Does Melatonin Make You Sleepy?

If you are considering taking melatonin, you might be wondering if it will make you feel drowsy. Although melatonin is a natural sleep-aid, the answer to this question isn't so simple. In fact, it depends on a variety of individual factors.


• What Are The Negative Effects Of Melatonin?

Melatonin is a natural hormone that is produced in the body. It is responsible for regulating the body's sleep-wake cycle. When it is light outside, the body produces less melatonin. When it is dark, the body produces more melatonin.
Melatonin supplements are often used to treat jet lag and sleep disorders. They can be purchased over-the-counter without a prescription.

Melatonin is generally safe with few side effects. However, there are some potential negative effects of taking melatonin supplements.


• Is Melatonin Harmful Long-Term?

Melatonin is a hormone mystery with many potential benefits, but its long-term effects are largely unknown.


• Is Melatonin Safe To Use Every Night?

You may have heard that melatonin is a sleep hormone that helps regulate your sleep cycle. Your body naturally produces melatonin, and it's also available as a supplement.>

Some people take melatonin every night to help them fall asleep and stay asleep. But is it safe to take melatonin every night?

Melatonin is generally considered safe for most people. There are, however, some potential side effects to be aware of. These include headaches, dizziness, and nausea. In rare cases, melatonin can cause more serious side effects such as seizures and hallucinations.

If you're considering taking melatonin every night, it's important to speak with your doctor first to make sure it's safe for you.


• Is Melatonin Effective As A Sleep Aid?

Melatonin is a hormone that helps regulate the sleep-wake cycle. The body naturally produces melatonin and releases it when it's dark outside. This signals the body to prepare for sleep.

Melatonin supplements are often used as a natural sleep aid. Some research suggests that taking a melatonin supplement can help people fall asleep faster and sleep more soundly. Other research shows that melatonin isn't effective for everyone.

If you're considering taking a melatonin supplement, talk to your doctor about the risks and benefits. Melatonin is generally considered safe, but there are some potential side effects, such as headaches and dizziness.


• Does Melatonin Help You Wake Up Easier?

If you have trouble waking up in the morning, you're not alone. Many people find it difficult to get out of bed and start their day. This can be especially true if you have a busy schedule or early morning commitments. Luckily, there are a few things you can do to make waking up easier, and one of them is taking melatonin.

Melatonin is a hormone that's produced naturally by your body. It helps to regulate your sleep cycle and makes you feel sleepy. Taking a supplement can help to boost your levels of melatonin, making it easier for you to fall asleep and stay asleep.

There's some evidence to suggest that melatonin may also help you wake up more easily. One study found that people who took melatonin woke up more quickly than those who didn't take the supplement. They also had less difficulty getting out of bed and were more alert during the day.

If you're struggling to wake up in the morning, consider taking melatonin. It may help you wake up more easily and feel more alert during the day.


• Does Melatonin Help You Stay Asleep?

According to the National Sleep Foundation, almost 60 percent of adults in the United States say they have trouble sleeping at least a few nights a week. This can lead to all sorts of problems, from feeling tired and grumpy during the day to struggling to concentrate at work or school.

One way that people try to improve their sleep is by taking supplements like melatonin. But does melatonin actually help you stay asleep?

Benefits of Sleep Spray (Somna) Spray

What Our Customers Say...

Frequently Asked Questions

We believe that using oral spray nutritional supplements is simply
superior to taking pills or capsules. Very few of us enjoy swallowing
pills, and many are not physically able to. The oral spray delivery
system is a convenient, pleasant-tasting alternative.

Each tube (vial) contains a one-month (30 day) supply when used as suggested (8 sprays per day).

EachDr. Spray’s® product is an oral spray nutritional supplement. To use the product:

1. Gently shake the tube.

2. Spray into the mouth preferably onto the inside of the cheeks, hold in the mouth and then swallow.

3. Spray a total of 8 sprays per day to receive the recommended dose as indicated on the label.


Additional Research & Data

Our Spray Supplement Improves Sleep, Pain and Depression in Mild to Moderate Chronic Pain Patients

View Resource

Sleep Deprivation and Deficiency

View Resource